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Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)

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17.84 $

19.75 $

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Forfattere:
Catherine Shanahan
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Beskrivelse

Examines diets known to help people live longer, healthier lives to identify four common nutritional strategies--fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats--that can improve health and vitality.

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